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Take Care of Yourself

Take Care of Yourself

We know this year hasn’t been easy, especially for those of us who like to explore the world and are now feeling trapped. We know from experience that if the world seems like it is spinning out of control you need to hold on to someone to make it stop. You should never feel that talking to a friend or a doctor isn’t an option. Amanda and I are lucky, we are each others best support, but we also know that we don’t have all the answers. A doctor or trained councilor is sometimes the best choice. You don’t have to go far to find that help either. The world is smaller, the ability to reach out is easier than it’s ever been. So, if you need someone to hold on to in order to slow that spinning don’t hesitate to reach out.

National Mental Health Alliance

The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-950-NAMI (6264)

Talk Space

Private On Demand Mental Health Care

Anime for Humanity

A genre based mental health group offering free services; even if you aren’t a fan of cartoons.

About No Kids, Will Travel

In the eyes of their friends and family, Amanda and Zeke are a young jet setting couple without any real responsibility. In real life, the stress of work and raising a kitten push them to flee reality at every opportunity. The "lack of obligation" gives them the chance to explore the world.

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